Send the following on WhatsApp
Continue to ChatThe way to develop the habit of savoring is to pause when something is beautiful and good and catches our attention - the sound of rain, the look of the night sky - the glow in a child's eyes, or when we witness some kindness. Pause... then totally immerse in the experience of savoring it. - Tara Brach from https://whatsmyquote.com/quote/the-way-to-develop-the-habit-of-savoring-is-to-pause-when-something-is-beautiful-and-good-and-catches-our